3 Basic Tools for Living Your Truth

Are you in charge of your mind and, therefore, your results in life? If not, then who is…? If you’re not happy with your results, perhaps some part of...

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The HeartMath Experience, free balance and clarity tools (for a limited time). #peaceofmind #mindset #selfcare #mindfulness

Simple Meditation Techniques Outperform Standard V.A. Trauma Therapies in 2 Recent Randomized Controlled Research Studies https://buff.ly/38LvBgB
"All of humanity's problems stem from one's inability to sit quietly in a room alone.” ― Blaise Pascal #meditation #trauma #PTSD

The world you describe says more about YOU than the world you describe. Perception is projection. #reality #truth #awareness

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